Can food make a difference to my health

In this video Dr Dean Ormish gives us an insight into how big an impact what we eat can have on our health.


DO LESS - SUGAR

Before you say "I don't eat much sugar" you need to check this video out. To give you some perspective in the 1800's we consumed a bit over 1 teaspoon of sugar a day. Today the average Australian eats between 35 - 40 teaspoons a day.

These next videos go into why sugar is a really big problem.

This is the same information presented a little more clearly. I have included this because I think it is so important for you to understand

A great little video blog on giving up sugar

Video 1: If you think you don't eat much sugar you need to watch this.

The science of sugar


For an appointment call us on

07 3818 0370